Billy Vigor: Personal Trainer
My name is Billy Vigor and I am a prefessional personal trainer covering Leighton Buzzard, Hemel Hempstead and surrounding area. I have more than 45 years experience of martial arts at a high level including boxing, kickboxing, Tae Kwon Do, Judo and Karate. I have over 35 years experience as an instructor including 30 years as a professional instructor.
I have a number of clients who train seriously in one or more of the ‘hard’ martial arts disciplines referred to above or in a combination of all of them. A rapidly growing number, however, are more interested in fitness based programmes which draw on the values and experience of martial arts but which do not necessarily involve sparring or physical contact.
Master Billy Vigor - 5th dan
Tae-Kwon-Do, 4th dan kickboxing
and 1st dan contact Karate
I teach a variety of classes on a one to one basis, small groups or pairs in a private gym. Click on one of the links below to find out more about my classes:
- Personal Fitness Training
- Martial Arts
- Women-Only Training
- Weight Training
- Box Fitness For Men
- Box Fitness For Women
- Over-40s Training
Qualifications
Whenever you train, and whoever you train with, you should consider checking your instructor’s background and qualifications. I am always happy to provide references and appropriate certificates. I am also CRB checked and cleared.
I have passed the following courses:
- International Tae-Kwon-Do Instructor diploma
- International Kick Boxing instructor
- English Contact Karate instructor
- Anatomy and Physiology course
- Prevention and Treatment of Injury
- Advanced Step Choreography - Fit & Fat to Fit & Lean
- Developing Strength and Speed
- Fully qualified in Swedish Body Massage
- Developing Flexibility
- Nutrition and Sports Performance
- Fully qualified in Sports Massage
- Member of the World Self-Defence Federation
- Member of the National Coaching Federation
- International Health and Beauty Qualified
- Member of the National Association of Sports Coaches
Open 7 days a week, 7am to 9pm. A full time private fitness studio covering Leighton Buzzard, Hemel Hempstead and surrounding area.
I started training with Mr Vigor about 5 years ago at one of his kickboxing clubs in Leighton Buzzard. I then started having one private class a week on a 'one to one' basis doing boxing and then I started doing Tae-Kwon-Do at his private studio in Leighton buzzard. Within months I was hooked I was loving the personal 'one to one' training so I started doing 2 private classes per week that soon become 3 classes a week (every week) and thats been like that for the past 4 years. I have one more belt to go and hopefully 'pass' if I do pass that grading I can't believe that I will be training for my Black belt in Tae-Kwon-Do. I also do Mr Vigor freestyle self-defence training which he calls 'dirty boxing' I also train cage fighting and weight training. This training has changed my life for the better for sure. I was not really over weight when I first started training with Mr Vigor but I was quite a big bloke at 6'1" tall, 14 stone and reasonably fit. I soon lost a stone in weight, I am now 13 stone and I can't believe my 6 pack is now showing again.
Mr Sean H. Property Developer Builder